• Practices are held 7:45PM on Tues. & Thurs.

7:45-9:30PM Practice:

• 7:20: Players arrive

• 7:40: Team Stretch led by Captain

• 7:55: Comments by Coaches

• 8:00: Practice begins

• 9:20: Cool down/stretch led by Captain

• 9:30: Practice ends/lights out